{"id":201,"date":"2024-09-18T12:23:45","date_gmt":"2024-09-18T10:23:45","guid":{"rendered":"https:\/\/plaisir.info\/?p=201"},"modified":"2024-10-23T18:26:04","modified_gmt":"2024-10-23T16:26:04","slug":"gerer-la-frustration-lors-dun-rapport-sexuel","status":"publish","type":"post","link":"https:\/\/plaisir.info\/?p=201","title":{"rendered":"Comment g\u00e9rer la frustration lors d\u2019un rapport sexuel ?"},"content":{"rendered":"<header id=\"masthead\" class=\"site-header header-one \" role=\"banner\">\n<div class=\"site-branding-container\">\n<nav id=\"site-navigation\" class=\"main-navigation\" role=\"navigation\" aria-label=\"Primary Menu\">\n<div class=\"wrapper\">La frustration sexuelle est une insatisfaction de la vie sexuelle qui peut \u00eatre provoqu\u00e9e soit par la quantit\u00e9 ou la qualit\u00e9 de la relation sexuelle. Il peut arriver que cela survienne pendant les rapports sexuels avec votre partenaire. Que faire dans ce cas ? Si vous vous posez cette question, cet article vous concerne.<\/div>\n<\/nav>\n<\/div>\n<\/header>\n<div id=\"content\" class=\"site-content\">\n<div id=\"inner-content-wrapper\" class=\"wrapper page-section\">\n<div id=\"primary\" class=\"content-area\">\n<div class=\"entry-container post-content\">\n<div class=\"entry-content\">\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce qui peut \u00eatre \u00e0 l\u2019origine d\u2019une frustration sexuelle ?<\/h2>\n<p>Lors d\u2019un rapport sexuel dans un couple, une frustration sexuelle peut survenir quand il y a une mauvaise communication en ce qui concerne les d\u00e9sirs sexuels r\u00e9els de chaque partenaire. En effet, lorsque les deux partenaires d\u2019un couple ne savent pas exposer leurs vrais fantasmes sexuels \u00e0 l\u2019autre, celui-ci ne pourra pas les satisfaire le moment venu. Cela peut \u00eatre \u00e0 l\u2019origine d\u2019une frustration lors d\u2019un rapport sexuel.<\/p>\n<p>Ce qui explique souvent cet \u00e9tat de choses est la g\u00eane, la peur de paraitre pervers ou encore de frustrer son partenaire. Il peut aussi arriver que l\u2019un des partenaires puisse avoir une libido bien plus \u00e9lev\u00e9e que l\u2019autre et dans ce cas, les frustrations peuvent aussi naitre pendant le rapport sexuel.<\/p>\n<p>Ainsi, quand l\u2019un des partenaires n\u2019est pas satisfait l\u2019autre l\u2019est et on parle l\u00e0 du probl\u00e8me quantitatif. La frustration sexuelle peut \u00e9galement \u00eatre provoqu\u00e9e par l\u2019anxi\u00e9t\u00e9, le stress, l\u2019inconfort g\u00e9nital, le d\u00e9s\u00e9quilibre hormonal, etc.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-267 size-full\" src=\"https:\/\/plaisir.info\/wp-content\/uploads\/frustration-sexuelle.jpg\" alt=\"frustration sexuelle\" width=\"1200\" height=\"650\" srcset=\"https:\/\/plaisir.info\/wp-content\/uploads\/frustration-sexuelle.jpg 1200w, https:\/\/plaisir.info\/wp-content\/uploads\/frustration-sexuelle-300x163.jpg 300w, https:\/\/plaisir.info\/wp-content\/uploads\/frustration-sexuelle-1024x555.jpg 1024w, https:\/\/plaisir.info\/wp-content\/uploads\/frustration-sexuelle-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 class=\"wp-block-heading\">Que faire en cas de frustration sexuelle lors d\u2019un rapport ?<\/h2>\n<p>Lorsque lors du rapport sexuel avec votre partenaire vous remarquez des frustrations sexuelles, vous pouvez proc\u00e9der de plusieurs mani\u00e8res pour y rem\u00e9dier.<\/p>\n<h3 class=\"wp-block-heading\">Communiquer avec son partenaire<\/h3>\n<p>Pour trouver un terrain d\u2019entente pour une frustration sexuelle, il est important de communiquer avec votre partenaire. Ainsi vous pourrez lui faire part de vos envies par exemple du rythme, de la pression, de vos fantasmes, des positions ou des jeux \u00e9rotiques. Vous devez garder \u00e0 l\u2019esprit que vos envies ne peuvent pas forc\u00e9ment rimer avec ceux de votre partenaire. Ainsi, c\u2019est en discutant que vous trouverez des solutions pour avoir une vie sexuelle \u00e9panouie.<\/p>\n<h3 class=\"wp-block-heading\">Ne pas se focaliser sur le sexe uniquement<\/h3>\n<p>Vous devez savoir qu\u2019une vie de couple n\u2019est pas seulement bas\u00e9e sur la satisfaction des d\u00e9sirs sexuels. Il doit aussi avoir des gestes d\u2019amour, d\u2019attention, de s\u00e9duction. Pour cela, vous pouvez remplacer les rapports sexuels par des caresses, de l\u2019\u00e9rotisme, les gestes de sensualit\u00e9, de la tendresse, les massages, les c\u00e2lins, les diners aux chandelles, etc.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La frustration sexuelle est une insatisfaction de la vie sexuelle qui peut \u00eatre provoqu\u00e9e soit par la quantit\u00e9 ou la qualit\u00e9 de la relation sexuelle. Il peut arriver que cela survienne pendant les rapports sexuels avec votre partenaire. Que faire dans ce cas ? Si vous vous posez cette question, cet article vous concerne. Qu\u2019est-ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment g\u00e9rer la frustration lors d\u2019un rapport sexuel ?<\/title>\n<meta name=\"description\" content=\"La frustration sexuelle est une insatisfaction de la vie sexuelle qui peut \u00eatre provoqu\u00e9e soit par la quantit\u00e9 ou la qualit\u00e9 de la relation sexuelle. 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